Byungmoon Cho 1000m row
1,000m
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
106
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 17 |
Stroke Count | 100 |
Drag Factor | 118 |
July 04, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 17 | 106 |
1:13.1 | 200m | 3:02.7 | 57 | 497 | 17 | 160 |
1:08.6 | 400m | 2:51.5 | 69 | 538 | 18 | 91 |
1:08.8 | 600m | 2:52.0 | 69 | 536 | 17 | 93 |
1:08.1 | 800m | 2:50.2 | 71 | 544 | 18 | 87 |
1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.