Byungmoon Cho 500m row
500m
Meters
2:47.3
Time
2:47.3
Pace
25
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 117 |
July 05, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 20 | 118 |
| 0:43.9 | 100m | 3:39.5 | 33 | 413 | 21 | 124 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 21 | 117 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 20 | 116 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 18 | 116 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 21 | 118 |
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Workout Graph
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