Byungmoon Cho 1500m row
1,500m
Meters
7:00.0
Time
2:20.0
Pace
84
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 118 |
July 05, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,500m | 2:20.0 | 128 | 738 | 18 | 133 |
| 1:33.2 | 300m | 2:35.3 | 93 | 621 | 18 | 116 |
| 1:22.7 | 600m | 2:17.8 | 134 | 760 | 18 | 131 |
| 1:21.7 | 900m | 2:16.1 | 139 | 777 | 18 | 138 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 20 | 140 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 20 | 140 |
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Workout Graph
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