Byungmoon Cho 350m row
350
Meters
1:52.7
Time
2:41.0
Pace
17
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
July 11, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 350 | 2:41.0 | 84 | 588 | 19 | 118 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 19 | 119 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 19 | 117 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 20 | 118 |
| 0:14.5 | 350 | 2:25.0 | 115 | 695 | 21 | 119 |
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Workout Graph
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