Byungmoon Cho 1000m row
1,000m
Meters
5:08.5
Time
2:34.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 117 |
July 14, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 18 | 108 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 19 | |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 18 | |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 19 | 121 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 18 | 100 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 18 | 103 |
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Workout Graph
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