Byungmoon Cho 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
52
Calories
101
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 19 |
Stroke Count | 98 |
Drag Factor | 117 |
July 16, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 19 | 101 |
1:04.2 | 200m | 2:40.5 | 85 | 591 | 20 | 79 |
1:01.4 | 400m | 2:33.5 | 97 | 633 | 18 | |
1:00.0 | 600m | 2:30.0 | 104 | 656 | 19 | |
0:53.7 | 800m | 2:14.2 | 145 | 797 | 22 | 111 |
0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 | 114 |
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Workout Graph
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