Byungmoon Cho 1000m row
1,000
Meters
5:17.5
Time
2:38.7
Pace
50
Calories
87
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
July 17, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 18 | 87 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 18 | 69 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 19 | 89 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 17 | 90 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 19 | 94 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 18 | 95 |
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Workout Graph
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