Byungmoon Cho 6100m row
6,100m
Meters
29:59.9
Time
2:27.5
Pace
336
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
July 19, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,100m | 2:27.5 | 109 | 675 | 18 | 112 |
| 7:08.0 | 1,300m | 2:44.6 | 78 | 570 | 18 | 99 |
| 6:31.6 | 2,600m | 2:30.6 | 102 | 652 | 18 | 108 |
| 6:18.0 | 3,900m | 2:25.3 | 114 | 691 | 19 | 113 |
| 5:56.8 | 5,200m | 2:17.2 | 135 | 766 | 19 | 122 |
| 4:05.5 | 6,100m | 2:16.3 | 138 | 774 | 19 | 122 |
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Workout Graph
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