Byungmoon Cho 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 117 |
July 21, 2023 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 20 | 147 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 18 | 131 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 20 | 148 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 20 | 152 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 21 | 156 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 23 | 151 |
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Workout Graph
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