Byungmoon Cho 10000m row
10,000m
Meters
42:54.6
Time
2:08.7
Pace
617
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 117 |
July 28, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.6 | 10,000m | 2:08.7 | 164 | 864 | 20 | 147 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 19 | 130 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 20 | 145 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 21 | 147 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 21 | 152 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 24 | 162 |
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Workout Graph
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