Byungmoon Cho 1000m row
1,000m
Meters
5:09.1
Time
2:34.5
Pace
52
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
July 29, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 18 | 99 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 19 | 83 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 19 | 98 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 20 | 99 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 18 | 110 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 18 | 107 |
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Workout Graph
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