Byungmoon Cho 7500m row
7,500m
Meters
36:36.9
Time
2:26.4
Pace
417
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 116 |
August 03, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.9 | 7,500m | 2:26.4 | 111 | 683 | 19 | 117 |
| 7:19.3 | 1,500m | 2:26.4 | 111 | 683 | 19 | 118 |
| 7:35.1 | 3,000m | 2:31.7 | 100 | 645 | 19 | 119 |
| 7:15.1 | 4,500m | 2:25.0 | 115 | 694 | 19 | 119 |
| 7:15.3 | 6,000m | 2:25.1 | 115 | 694 | 19 | 117 |
| 7:12.1 | 7,500m | 2:24.0 | 117 | 703 | 19 | 115 |
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Workout Graph
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