Byungmoon Cho 10:00 row
1,970m
Meters
10:00.0
Time
2:32.2
Pace
104
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 116 |
August 04, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 19 | 90 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 53 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 112 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 96 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 19 | 100 |
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Workout Graph
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