Byungmoon Cho 1:00:00 row
12,432m
Meters
1:00:00.0
Time
2:24.7
Pace
695
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 116 |
August 09, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,432m | 2:24.7 | 115 | 696 | 17 | 114 |
| 12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 17 | 116 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 17 | 118 |
| 36:00.0 | 2,490m | 2:24.5 | 116 | 698 | 17 | 117 |
| 48:00.0 | 2,477m | 2:25.3 | 114 | 692 | 18 | 116 |
| 1:00:00.0 | 2,442m | 2:27.4 | 109 | 675 | 20 | 106 |
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Workout Graph
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