Byungmoon Cho 10000m row
10,000m
Meters
47:14.9
Time
2:21.7
Pace
569
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 117 |
August 11, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.9 | 10,000m | 2:21.7 | 123 | 722 | 18 | 115 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 18 | 115 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 19 | 116 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 19 | 116 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 19 | 114 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 19 | 116 |
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Workout Graph
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