Byungmoon Cho 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
August 12, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 | 102 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 97 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 103 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 109 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 102 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 103 |
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Workout Graph
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