Byungmoon Cho 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 117 |
August 13, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 17 | 113 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 17 | 137 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 100 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 103 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 106 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 122 |
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Workout Graph
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