Byungmoon Cho 604m row
604m
Meters
2:59.1
Time
2:28.2
Pace
32
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 87 |
August 13, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 604m | 2:28.2 | 107 | 669 | 19 | 133 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 19 | 125 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 20 | 136 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 20 | 140 |
| 0:01.3 | 604m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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