Byungmoon Cho 500m row
500m
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 117 |
August 18, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 19 | 110 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 18 | 106 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 21 | 109 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 20 | 113 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 19 | |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 19 | 115 |
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Workout Graph
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