Byungmoon Cho 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 118 |
August 22, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 18 | 108 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 99 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 108 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 112 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 110 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 114 |
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Workout Graph
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