Byungmoon Cho 2500m row
2,500m
Meters
12:37.1
Time
2:31.4
Pace
133
Calories
111
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 18 |
Stroke Count | 235 |
August 23, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:37.1 | 2,500m | 2:31.4 | 101 | 646 | 18 | 111 |
2:35.2 | 500m | 2:35.2 | 94 | 622 | 18 | 107 |
2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 18 | 110 |
2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 18 | 112 |
2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 19 | 114 |
2:35.7 | 2,500m | 2:35.7 | 93 | 619 | 20 | 114 |
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Workout Graph
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