Byungmoon Cho 30:00 row
5,727m
Meters
30:00.0
Time
2:37.1
Pace
310
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 94 |
September 02, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,727m | 2:37.1 | 90 | 610 | 17 | 124 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 16 | 113 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 18 | |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 16 | 104 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 19 | |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 | 155 |
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Workout Graph
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