Byungmoon Cho 10000m row
10,000m
Meters
46:28.3
Time
2:19.4
Pace
575
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 117 |
September 07, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.3 | 10,000m | 2:19.4 | 129 | 744 | 19 | 115 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 19 | 115 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 19 | 115 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 19 | 116 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 19 | 117 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 19 | 116 |
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Workout Graph
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