Byungmoon Cho 21097m row
21,097m
Meters
1:42:20.3
Time
2:25.5
Pace
1176
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1975 |
| Drag Factor | 120 |
September 23, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:20.3 | 21,097m | 2:25.5 | 114 | 690 | 19 | 117 |
| 23:42.3 | 5,000m | 2:22.2 | 122 | 718 | 20 | 122 |
| 24:07.2 | 10,000m | 2:24.7 | 115 | 697 | 20 | 116 |
| 24:25.9 | 15,000m | 2:26.5 | 111 | 682 | 19 | 118 |
| 24:39.4 | 20,000m | 2:27.9 | 108 | 672 | 19 | 117 |
| 5:25.5 | 21,097m | 2:28.3 | 107 | 668 | 20 | 115 |
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Workout Graph
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