Byungmoon Cho 10000m row
10,000m
Meters
47:58.7
Time
2:23.9
Pace
561
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 121 |
September 25, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.7 | 10,000m | 2:23.9 | 117 | 703 | 18 | 115 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 18 | 115 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 19 | 115 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 19 | 118 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 19 | 115 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 19 | 116 |
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Workout Graph
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