Byungmoon Cho 10000m row
10,000m
Meters
44:43.5
Time
2:14.1
Pace
593
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 120 |
September 28, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.5 | 10,000m | 2:14.1 | 145 | 798 | 19 | 136 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 18 | 131 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 19 | 135 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 19 | 132 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 20 | 133 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.