Byungmoon Cho 10000m row
10,000m
Meters
42:33.0
Time
2:07.6
Pace
623
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
October 02, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.0 | 10,000m | 2:07.6 | 168 | 879 | 22 | 158 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 22 | 156 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 23 | |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 21 | 146 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 21 | 159 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 26 | 173 |
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Workout Graph
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