Byungmoon Cho 10000m row
10,000m
Meters
41:50.8
Time
2:05.5
Pace
631
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 118 |
October 03, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.8 | 10,000m | 2:05.5 | 177 | 908 | 23 | 156 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 22 | 145 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 151 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 23 | 157 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 24 | 159 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 27 | 172 |
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Workout Graph
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