Byungmoon Cho 10000m row
10,000m
Meters
44:00.4
Time
2:12.0
Pace
603
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 118 |
October 07, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 10,000m | 2:12.0 | 152 | 823 | 19 | 143 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 18 | 127 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 19 | 138 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 19 | 140 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 18 | 141 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 25 | 171 |
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Workout Graph
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