Byungmoon Cho 6500m row
6,500m
Meters
26:29.7
Time
2:02.2
Pace
421
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 118 |
October 20, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.7 | 6,500m | 2:02.2 | 191 | 958 | 26 | 151 |
| 5:36.8 | 1,300m | 2:09.5 | 161 | 854 | 24 | 128 |
| 5:18.5 | 2,600m | 2:02.5 | 190 | 955 | 26 | 147 |
| 5:15.1 | 3,900m | 2:01.1 | 197 | 976 | 26 | 155 |
| 5:13.7 | 5,200m | 2:00.6 | 199 | 985 | 27 | 158 |
| 5:05.6 | 6,500m | 1:57.5 | 216 | 1041 | 28 | 168 |
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Workout Graph
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