Byungmoon Cho 10000m row
10,000m
Meters
40:48.5
Time
2:02.4
Pace
648
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 118 |
October 25, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,000m | 2:02.4 | 191 | 956 | 23 | 156 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 20 | 144 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 22 | 150 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 23 | 156 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 25 | 163 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 28 | 169 |
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Workout Graph
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