Byungmoon Cho 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 116 |
October 27, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 20 | 122 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 20 | 111 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 19 | 118 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 19 | 124 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 21 | 127 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 | 130 |
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Workout Graph
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