Byungmoon Cho 10000m row
10,000m
Meters
43:51.2
Time
2:11.5
Pace
603
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 115 |
October 30, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.2 | 10,000m | 2:11.5 | 154 | 829 | 19 | 131 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 19 | 130 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 19 | 131 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 19 | 132 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 20 | 133 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 20 | 129 |
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Workout Graph
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