Byungmoon Cho 10000m row
10,000m
Meters
42:14.0
Time
2:06.7
Pace
628
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 117 |
October 31, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 10,000m | 2:06.7 | 172 | 892 | 21 | 144 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 19 | 128 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 19 | 133 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 20 | 143 |
| 8:18.3 | 8,000m | 2:04.5 | 181 | 923 | 23 | 155 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 28 | 163 |
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Workout Graph
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