Byungmoon Cho 10000m row
10,000m
Meters
41:24.8
Time
2:04.2
Pace
638
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 109 |
November 01, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.8 | 10,000m | 2:04.2 | 183 | 928 | 21 | 151 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 18 | 138 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 19 | 146 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 20 | 149 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 23 | 158 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 28 | 166 |
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Workout Graph
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