Byungmoon Cho 10000m row
10,000m
Meters
41:11.3
Time
2:03.5
Pace
643
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 115 |
November 03, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.3 | 10,000m | 2:03.5 | 186 | 938 | 23 | 147 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 21 | 136 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 22 | 144 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 23 | 146 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 23 | 150 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 27 | 163 |
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Workout Graph
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