Byungmoon Cho 2300m row
2,300m
Meters
10:25.9
Time
2:16.0
Pace
134
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 121 |
November 04, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.9 | 2,300m | 2:16.0 | 139 | 778 | 19 | 134 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 20 | 126 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 134 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 18 | 138 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 20 | 138 |
| 1:19.5 | 2,300m | 2:12.5 | 150 | 817 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.