Byungmoon Cho 7500m row
7,500m
Meters
34:20.6
Time
2:17.3
Pace
436
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
November 05, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.6 | 7,500m | 2:17.3 | 135 | 764 | 19 | 125 |
| 6:57.3 | 1,500m | 2:19.1 | 130 | 747 | 19 | 113 |
| 7:06.3 | 3,000m | 2:22.1 | 122 | 719 | 19 | 117 |
| 6:57.2 | 4,500m | 2:19.0 | 130 | 747 | 18 | 122 |
| 6:49.4 | 6,000m | 2:16.4 | 138 | 773 | 19 | 125 |
| 6:30.4 | 7,500m | 2:10.1 | 159 | 846 | 21 | 150 |
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Workout Graph
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