Byungmoon Cho 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
602
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 113 |
November 06, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 18 | 131 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 18 | 126 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 19 | 131 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 19 | 132 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 19 | 133 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 19 | 137 |
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Workout Graph
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