Byungmoon Cho 10000m row
10,000m
Meters
41:46.3
Time
2:05.3
Pace
634
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 114 |
November 07, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.3 | 10,000m | 2:05.3 | 178 | 912 | 20 | 152 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 17 | 144 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 18 | 146 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 19 | 148 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 22 | 158 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.