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Byungmoon Cho 6500m row

6,500

Meters

28:46.4

Time

2:12.8

Pace

384

Calories

139

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate19
Stroke Count558
Drag Factor121

November 10, 2023 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.4 6,500 2:12.8 149 814 19 139
2:18.5 500 2:18.5 132 753 19 130
2:15.0 1,000 2:15.0 142 789 19 136
2:15.3 1,500 2:15.3 141 786 19 139
2:14.6 2,000 2:14.6 144 793 18 140
2:13.1 2,500 2:13.1 148 810 18 141
2:11.4 3,000 2:11.4 154 830 19 143
2:11.5 3,500 2:11.5 154 829 19 142
2:16.4 4,000 2:16.4 138 774 19 135
2:13.4 4,500 2:13.4 147 807 19 139
2:12.0 5,000 2:12.0 152 823 20 140
2:11.3 5,500 2:11.3 155 832 20 140
2:09.5 6,000 2:09.5 161 854 20 144
2:04.2 6,500 2:04.2 183 928 24 145

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Workout Graph

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