Byungmoon Cho 1:00:00 row
13,532
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
November 12, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532 | 2:13.0 | 149 | 811 | 810 | 20 | 133 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 20 | 125 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 134 | 20 | 129 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 21 | 129 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 20 | 129 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 20 | 132 |
| 1:00:00.0 | 2,378 | 2:06.1 | 174 | 899 | 150 | 23 | 155 |
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Workout Graph
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