Byungmoon Cho 10000m row
10,000m
Meters
42:12.9
Time
2:06.6
Pace
628
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 112 |
November 16, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 10,000m | 2:06.6 | 172 | 893 | 21 | 149 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 20 | 130 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 20 | 143 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 20 | 148 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 21 | 154 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 26 | 170 |
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Workout Graph
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