Byungmoon Cho 10000m row
10,000m
Meters
41:35.9
Time
2:04.7
Pace
636
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 110 |
November 17, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.9 | 10,000m | 2:04.7 | 180 | 919 | 21 | 152 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 20 | 140 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 20 | 148 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 21 | 152 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 23 | 156 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 26 | 166 |
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Workout Graph
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