Byungmoon Cho 7500m row
7,500m
Meters
35:51.8
Time
2:23.4
Pace
420
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 634 |
| Drag Factor | 119 |
November 18, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.8 | 7,500m | 2:23.4 | 119 | 708 | 17 | 114 |
| 7:15.4 | 1,500m | 2:25.1 | 114 | 694 | 18 | 113 |
| 7:03.8 | 3,000m | 2:21.2 | 124 | 727 | 18 | 115 |
| 7:09.5 | 4,500m | 2:23.1 | 119 | 710 | 17 | 115 |
| 7:13.5 | 6,000m | 2:24.5 | 116 | 699 | 17 | 115 |
| 7:09.6 | 7,500m | 2:23.2 | 119 | 710 | 18 | 116 |
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Workout Graph
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