Byungmoon Cho 6000m row
6,000m
Meters
25:51.3
Time
2:09.2
Pace
370
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 105 |
November 27, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.3 | 6,000m | 2:09.2 | 162 | 857 | 19 | 149 |
| 5:29.7 | 1,200m | 2:17.3 | 135 | 764 | 17 | 137 |
| 5:19.1 | 2,400m | 2:12.9 | 149 | 812 | 18 | 144 |
| 5:13.3 | 3,600m | 2:10.5 | 157 | 841 | 18 | 150 |
| 5:04.2 | 4,800m | 2:06.7 | 172 | 891 | 21 | 155 |
| 4:45.0 | 6,000m | 1:58.7 | 209 | 1019 | 26 | 163 |
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Workout Graph
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