Byungmoon Cho 10000m row
10,000m
Meters
40:38.6
Time
2:01.9
Pace
650
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 107 |
November 29, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.6 | 10,000m | 2:01.9 | 193 | 964 | 24 | 158 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 23 | 148 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 25 | 156 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 25 | 158 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 25 | 162 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 170 |
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Workout Graph
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