Byungmoon Cho 10000m row
10,000m
Meters
43:58.5
Time
2:11.9
Pace
600
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 108 |
November 30, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.5 | 10,000m | 2:11.9 | 152 | 824 | 18 | 137 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 19 | 131 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 19 | 134 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 19 | 138 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 19 | 140 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 18 | 146 |
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Workout Graph
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