Byungmoon Cho 10000m row
10,000m
Meters
43:19.5
Time
2:09.9
Pace
611
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 117 |
December 04, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000m | 2:09.9 | 159 | 848 | 17 | 135 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 19 | 130 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 17 | 135 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 17 | 137 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 17 | 138 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 18 | 139 |
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Workout Graph
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