Byungmoon Cho 10000m row
10,000m
Meters
43:16.6
Time
2:09.8
Pace
611
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 775 |
| Drag Factor | 119 |
December 05, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.6 | 10,000m | 2:09.8 | 160 | 850 | 17 | 141 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 17 | 137 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 17 | 141 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 18 | 141 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 18 | 141 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 19 | 145 |
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Workout Graph
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